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Australian Strongman Smashes World Record by Pulling 44,753-Pound Crane

Jordan "Biggie" Steffens continues to build upon his impressive resume. Written by Stephen Sheehan, CPT Last updated on October 2, 2023Two years after Canadian...

Regan Grimes Kicks Off 2023 Mr. Olympia Prep With Grueling Back and Biceps Workout

Fresh off a first-place finish at the 2023 Europa Pro Championship, Regan Grimes has quickly shifted his focus back in a familiar direction. By...

Malcolm Cooper Wins 2023 WNBF Pro Universe, Earns Mr. Universe Title

The title is Cooper's first Universe victory.Written by Chris Colucci Last updated on September 26, 2023The World Natural Bodybuilding Federation (WNBF) held one of...

Hafthor Björnsson Puts Powerlifting on Pause for Return to Strongman Competition

The former World's Strongest Man has a new outlook on competing.Written by Stephen Sheehan, CPT Last updated on September 22, 2023Hafthor Björnsson sent a...

Powerlifting Records: How to Compare Your Lifts to the All-Time Greats

Some people had a unique introduction to physical strength. At one point, they may have seen a person lift a heavy weight — whether...

Nutritionist vs. Dietitian: What’s the Difference Between These Nutrition Experts?

Many people prioritize setting up their workout program, but they don’t often give their nutritional planning as much attention. Lifting weights can be relatively...

WNBF Pro Bodybuilder Alberto Núñez Builds Size in Offseason with Demanding Leg Day

After wrapping up 2022 with four contest appearances over an eight-week period, natural pro bodybuilder Alberto Núñez transitioned into a well-earned offseason. His competitive...

The Best Weighted Vest of 2023, According to Fitness Experts

We receive free products and receive commissions through our links. See disclosures page.A weighted vest can be an excellent solution if you want to...

Hampton Morris (61KG) Sets Junior World Record with 168-Kilogram (370.4-Pound) Clean & Jerk at...

Morris also broke a streak that lasted more than 50 years.Written by Chris Colucci Last updated on September 8, 202319-year old Hampton Morris has...