Kordiyaka seems prepared to add another trophy to his mantel. Written by Robert Zeglinski, Last updated on July 18, 2023 Pavlo Kordiyaka had a spring to remember all around as a professional strongman. In early April 2023, the Ukrainian athlete ...

Nakonechnyy looks primed for another major victory. Written by Robert Zeglinski, Last updated on July 14, 2023 On July 13, 2023, strongman Pavlo Nakonechnyy shared an Instagram video of himself completing a 200-kilogram (440.9-pound) bench press for seven reps during ...

Kieliszkowski will take more time to rebuild his strength. Written by Robert Zeglinski Last updated on July 5, 2023 The 2023 Shaw Classic (SC) will mark the end of a competitive career by legendary strongman Brian Shaw. Unfortunately, a peer ...

Cutler gave away his massive arms secrets. Written by Robert Zeglinski, Last updated on July 6, 2023 With a resume that features four Mr. Olympia titles (2006-2007, 2009-2010), bodybuilding legend Jay Cutler is well-equipped to offer comprehensive fitness advice. One ...

The powerlifter is getting ready for his first strongman performance. Written by Roger Lockridge Last updated on July 7, 2023 You can count the number of athletes who have verifiably deadlifted 500 kilograms (1,102.3 pounds) with one hand and you’d ...

Ready for an efficient workout to build your upper body by creating a more sculpted chest and a more muscular back? Rethink your training week and step away from the usual workout split. Training chest and back in the same ...

Online Personal Training Online personal training is fast becoming a major change inthe world of training for bodybuilders, power lifters, and strength athletes.Even sport-specific training often leads athletes and competitors to search forthe best fitness trainers online to improve their ...