In a world where physical appearance and health have become increasingly important, the significance of weight loss cannot be understated. With various factors contributing to weight gain and obesity on the rise, understanding the importance of weight-loss goes beyond just ...

Struggling to find time to workout? Maybe you struggle with knowing what to do exactly when you do go to the gym? Being a parent is an absolute blessing, there is no doubt about that. But, it’s no secret that ...

Stoltman looks like a champion on a mission. Written by Robert Zeglinski Last updated on July 21, 2023 The 2023 strongman season hasn’t exactly gone according to plan for Tom Stoltman. Not only did the former two-time World’s Strongest Man ...

Kordiyaka seems prepared to add another trophy to his mantel. Written by Robert Zeglinski, Last updated on July 18, 2023 Pavlo Kordiyaka had a spring to remember all around as a professional strongman. In early April 2023, the Ukrainian athlete ...

Nakonechnyy looks primed for another major victory. Written by Robert Zeglinski, Last updated on July 14, 2023 On July 13, 2023, strongman Pavlo Nakonechnyy shared an Instagram video of himself completing a 200-kilogram (440.9-pound) bench press for seven reps during ...

Kieliszkowski will take more time to rebuild his strength. Written by Robert Zeglinski Last updated on July 5, 2023 The 2023 Shaw Classic (SC) will mark the end of a competitive career by legendary strongman Brian Shaw. Unfortunately, a peer ...

The 2023 Arnold Classic winner wants another major title. Written by Roger Lockridge Last updated on July 5, 2023 Samson Dauda captured his first professional title at the 2023 Arnold Classic in March. Now he’s able to solely focus on ...

We receive free products and receive commissions through our links. See disclosures page. Whether you train in a garage gym with the best home gym equipment or in a commercial lifting gym, a weightlifting belt can be a useful tool ...

Cutler gave away his massive arms secrets. Written by Robert Zeglinski, Last updated on July 6, 2023 With a resume that features four Mr. Olympia titles (2006-2007, 2009-2010), bodybuilding legend Jay Cutler is well-equipped to offer comprehensive fitness advice. One ...

The powerlifter is getting ready for his first strongman performance. Written by Roger Lockridge Last updated on July 7, 2023 You can count the number of athletes who have verifiably deadlifted 500 kilograms (1,102.3 pounds) with one hand and you’d ...