Struggling to find time to workout? Maybe you struggle with knowing what to do exactly when you do go to the gym? Being a parent is an absolute blessing, there is no doubt about that. But, it’s no secret that ...
Kordiyaka seems prepared to add another trophy to his mantel. Written by Robert Zeglinski, Last updated on July 18, 2023 Pavlo Kordiyaka had a spring to remember all around as a professional strongman. In early April 2023, the Ukrainian athlete ...
Kieliszkowski will take more time to rebuild his strength. Written by Robert Zeglinski Last updated on July 5, 2023 The 2023 Shaw Classic (SC) will mark the end of a competitive career by legendary strongman Brian Shaw. Unfortunately, a peer ...
The 2023 Arnold Classic winner wants another major title. Written by Roger Lockridge Last updated on July 5, 2023 Samson Dauda captured his first professional title at the 2023 Arnold Classic in March. Now he’s able to solely focus on ...
Two-Time CrossFit Games Adaptive Division Champ Casey Acree is Working Hard to Achieve a Third Title
Acree is looking for a “three-peat.” Written by Roger Lockridge, Last updated on July 7, 2023 2021 and 2022 CrossFit Games Adaptive Division winner Casey Acree will look to win his third championship as a Men’s Upper Extremity competitor when ...
Want to hear about an inspiring transformation(Angela Lost 15 Inches)? Angela reached out to me in the middle of summer asking to begin an exercise routine with me. She had a detailed WHY that was motivating her to take action. ...