Struggling to find time to workout? Maybe you struggle with knowing what to do exactly when you do go to the gym? Being a parent is an absolute blessing, there is no doubt about that. But, it’s no secret that ...
Nakonechnyy looks primed for another major victory. Written by Robert Zeglinski, Last updated on July 14, 2023 On July 13, 2023, strongman Pavlo Nakonechnyy shared an Instagram video of himself completing a 200-kilogram (440.9-pound) bench press for seven reps during ...
Kieliszkowski will take more time to rebuild his strength. Written by Robert Zeglinski Last updated on July 5, 2023 The 2023 Shaw Classic (SC) will mark the end of a competitive career by legendary strongman Brian Shaw. Unfortunately, a peer ...
The 2023 Arnold Classic winner wants another major title. Written by Roger Lockridge Last updated on July 5, 2023 Samson Dauda captured his first professional title at the 2023 Arnold Classic in March. Now he’s able to solely focus on ...
Want to hear about an inspiring transformation(Angela Lost 15 Inches)? Angela reached out to me in the middle of summer asking to begin an exercise routine with me. She had a detailed WHY that was motivating her to take action. ...