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Whether you’re aiming to sculpt your physique, enhance athletic performance, or simply get through daily challenges a little bit easier, resistance training has been shown to...
The 2023 Tampa Pro champ is locked in for Orlando. Written by Roger Lockridge Last updated on September 1, 2023 Winning the 2023 Tampa Pro in...
In the quest for a balanced and nutritious diet, “healthy foods” and vitamin B12 often take center stage. This essential nutrient plays a vital role in...
The legend looks back at a long run of success. Written by Roger Lockridge, Last updated on August 17, 2023 Four-time World’s Strongest Man (2011, 2012,...
While Labor Day may not be as big of a shopping holiday as Black Friday or Prime Day, you can still score significant discounts on home...
