News
Hidden Heart Risk: Common Pills Contain Chemicals Linked to Cardiovascular Disease
A heart specialist from Mount Sinai has raised alarms over the hidden danger of phthalates—plasticizing chemicals commonly used in soft gel capsules.

United States: In a startling revelation, Dr. Evan Levine, a distinguished heart specialist from Mount Sinai, New York, has spotlighted a quiet menace veiled within common medicinal capsules—phthalates, chemical agents typically deployed to render plastics more elastic and enduring.
Often dubbed plasticizers, these synthetic compounds are engineered to soften rigid materials, enabling them to flex, bend, and weather diverse conditions without fracturing. However, their infiltration into pharmaceuticals—especially soft gel capsules—has ignited serious concern.
Once absorbed into the human system, phthalates have been shown to provoke arterial irritation and inflammatory cascades, constricting the smooth circulation of blood and increasing cardiovascular strain. Dr Levine, speaking to the Daily Mail, sounded the alarm: “Phthalates [can] intensify inflammation, acting as silent saboteurs in the development of heart disease,” according to the Daily Mail.
These pliable capsules, where medicinal content is suspended within a gelatinous shell, are omnipresent in over-the-counter remedies, ranging from pain suppressants and multivitamins to laxatives and cold treatments. Despite their ubiquity, Dr. Levine cautions against casual, long-term consumption.
Top doctor reveals hidden toxin in pills taken by millions daily linked to sudden heart attacks https://t.co/a87F2Vpgkr
— Daily Mail US (@Daily_MailUS) May 15, 2025
The ubiquity of these capsules belies the potential danger: the US soft gel market itself was worth a staggering $2.14 billion in 2022. Yet, few are aware of what these slick, swallowable pills may contain.
A pivotal 2021 study published in Environmental Pollution connected phthalate exposure with an increased likelihood of succumbing to cardiovascular disorders. Researchers studied over 5,300 individuals aged 55–64, tracking urinary phthalate levels over nearly a decade. Their findings painted a grim picture: among those who passed away, heightened levels of these compounds correlated closely with heart-related fatalities.
According to Dr. Levine, when phthalates permeate the body, particularly through pill ingestion, they ignite swelling within arterial linings. This not only hinders blood flow but sets the stage for serious complications like arterial narrowing, plaque accretion, and even aneurysms—those perilous bulges in weakened vessel walls.
Traditionally, arterial blockages stem from cholesterol buildup, but phthalates seem to amplify the damage by spurring oxidative stress, a process where cellular equilibrium is upset, causing tissue degradation and inflammation. Such disturbances impair the heart’s cellular machinery, dulling its efficiency and rendering the organ vulnerable to attack, as per the Daily Mail.
Moreover, phthalates may skew cholesterol profiles unfavorably, raising triglycerides and low-density lipoproteins (LDL), the infamous “bad” cholesterol. This biochemical imbalance amplifies susceptibility to strokes and myocardial infarctions.
As this unseen threat continues to seep into millions of medicine cabinets, experts like Dr. Levine urge a conscientious shift in how we view even the most mundane medications. Beneath their smooth exterior may lie an agent not of healing, but harm.
News
Can This Pill Stop a Migraine Before It Starts?
A new study revealed that ubrogepant, a migraine medication, may do more than relieve headache pain and aura that often precede migraines.

A recent exploration published in Nature Medicine unveils that ubrogepant, a pharmacological agent primarily used to tackle migraine assaults, may possess broader efficacy, offering relief not only for the throbbing pain but also for the foreboding wave of symptoms that precede it. This revelation stems from a robust, late-stage clinical study and signifies a potential milestone in holistic migraine intervention.
Traditionally overshadowed by the main event—the headache itself—these early harbingers of migraines, medically termed premonitory symptoms, often wreak havoc on functionality. Among them: heightened light and sound sensitivity, queasiness, cervical discomfort, vertigo, and the phenomenon of aura—an array of visual or sensory disturbances that warn of an incoming episode.
Although therapeutic focus has long fixated on subduing the cranial agony, no remedy had convincingly alleviated these disruptive precursors—until now. Ubrogepant, a CGRP receptor antagonist, intervenes by thwarting signals transmitted by pain-linked neurons. Yet until recently, its capacity to address this prodromal suite of symptoms remained in the shadows, according to medicalxpress.com.
In an intricately designed double-blind trial, Peter Goadsby and his team scrutinized this very potential. They enlisted 438 individuals aged 18 to 75, each with at least one year’s history of migraines. These participants were bifurcated into two cohorts: one receiving 100mg of ubrogepant, the other a placebo, right as their internal barometer sensed the brewing storm—the phase just before the migraine headache typically ensues, within a window of one to six hours.
Each volunteer underwent two such prodromal episodes, spaced by a week or more, receiving the alternate treatment in the subsequent occurrence—thereby allowing cross-comparison within the same individual.
Outcomes from this clever design were illuminating. Those dosed with ubrogepant reported a sharpened mental focus within an hour, diminished photophobia after two hours, and eased fatigue and nape stiffness by the three-hour mark. Symptoms such as disorientation and phonophobia also ebbed notably within four to 24 hours post-administration, contrasting starkly with their placebo counterparts.
What this unearths is significant: ubrogepant may represent the first line of defense against migraine’s whispering onset, rather than merely the pain that follows. While promising, the researchers emphasize the need for additional inquiries specifically targeting the prodrome to cement these findings and expand therapeutic horizons, as reported by MedicalXpress.com.
In the meantime, for the millions bracing for migraines not just with dread of pain but also the silent storm before it, ubrogepant might soon become a trusted early ally.
News
Chikungunya Vaccine Triggers Alarming Side Effects in Elderly
The US government has issued a precautionary advisory urging individuals aged 60 and above to delay receiving the chikungunya vaccine due to emerging reports of serious side effects.

United States: The United States government has issued a firm advisory to individuals aged 60 and above: pause before receiving the chikungunya vaccine. This cautionary measure arrives as national health watchdogs delve into the emergence of potential, serious adverse effects tied to the shot.
Late last week, both the Centers for Disease Control and Prevention (CDC) and the Food and Drug Administration (FDA) released coordinated bulletins centered around the Ixchiq vaccine, manufactured by Valneva. Initially recommended for globe-trotting adults bound for regions grappling with the chikungunya virus, Ixchiq deploys a live, attenuated form of the virus to stir the immune system into action.
Chikungunya, transmitted via mosquito vectors, is notorious for provoking excruciating joint inflammation and fever. Although cases in the US remain sparse—roughly 100 to 200 reports annually, mostly imported by returning travelers—the risk has spurred preventive vaccination efforts, according to Newsweek.
However, red flags have been raised. Six individuals, all over the age of 65 and largely managing preexisting health complications, manifested grave neurological or cardiovascular symptoms within days of receiving the immunization. Over a dozen other unsettling episodes have surfaced worldwide, prompting a reassessment of the vaccine’s safety profile.
The vaccine, known as Ixchiq and made by Valneva, contains a live, weakened version of the chikungunya virus, and can cause symptoms similar to those caused by the virus, according to the FDA’s label for the shot.https://t.co/U8YpFlA1Yz
— Eva Knott (@EvaKnott) May 13, 2025
Chikungunya virus is transmitted by… pic.twitter.com/87QUqHycwe
Reacting to these developments, the CDC’s advisory panel has advocated for an interim precautionary statement for those 65 and older, signaling a potential vulnerability in this age group. Simultaneously, European regulatory bodies have commenced their own scrutiny of the vaccine’s post-marketing safety signals.
In tandem with this precaution, the advisory council has suggested the greenlighting of a secondary vaccine, Vimkunya, developed by Bavarian Nordic. This alternative may be made available to travelers aged 12 and older heading to locales undergoing chikungunya flare-ups. As of now, the CDC has yet to confirm whether this recommendation will be implemented.
Where Is Chikungunya a Risk?
Chikungunya predominantly proliferates in regions saturated with Aedes aegypti and Aedes albopictus mosquitoes—the same culprits behind dengue and Zika transmissions. In Africa, the virus holds endemic status in swaths of Central and West Africa, particularly across Nigeria, Senegal, Kenya, and the Democratic Republic of the Congo.
In Asia, nations including India, Thailand, Sri Lanka, Indonesia, Myanmar, and the Philippines have witnessed sweeping outbreaks. The Americas, too, have endured turbulent waves of infection, especially throughout the Caribbean islands—Puerto Rico, Haiti, and the Dominican Republic—and across Central and South American territories like Brazil, Venezuela, Colombia, and Honduras. Mexico has tallied substantial case numbers as well, as reported by Newsweek.
Domestically, the United States has not endured any entrenched local transmission; however, travel-associated cases crop up frequently, particularly in states like Florida and Texas, where mosquito populations could, in theory, allow the virus to take root.
Across the Pacific, outbreaks have unfolded in island nations such as Fiji, Papua New Guinea, Samoa, and the Solomon Islands, underscoring the virus’s expansive footprint.
News
Sleepless Nights May Sabotage Your Heart—Even If You’re Young and Fit

New research revealed that just a few nights of poor sleep can trigger harmful changes in the blood, elevating proteins linked to inflammation and heart disease.
A handful of nights spent tossing and turning can quietly set off internal alarms, igniting molecular pathways that, over time, may usher in serious heart troubles. This unsettling connection was illuminated by new research exploring how skimping on sleep alters the blood’s protein landscape, specifically those proteins entwined with heart ailments.
Jonathan Cedernaes, physician and researcher at Uppsala University, headed the inquiry. “In Sweden, disrupted sleep is alarmingly frequent, especially among those who work irregular hours. We wanted to unearth the biochemical trails showing how a deficit in rest can intensify heart risks, and ideally, uncover ways to reverse that trajectory,” he explained.
The Unseen Risk of Restless Nights
Modern life often devalues sleep, but chronic deprivation is quietly becoming a public health menace. Big-picture studies already tie scant sleep to higher odds of heart attack, stroke, and erratic heartbeat patterns like atrial fibrillation. Sleep, much like food and movement, is a powerful sculptor of heart health. To isolate sleep’s solo effects, the researchers corralled other lifestyle variables, keeping meals and motion tightly managed in a controlled lab setting, according to neurosciencenews.com.
Inside the Experiment: Watchful Nights in a Lab
Sixteen young men—fit, healthy, and with good sleep habits—stepped into the study’s sleep lab. Across two separate stints, they lived under supervision. One stint allowed full rest across three nights; the other limited them to roughly four hours per night.
Across both conditions, the team drew blood at key moments: morning, evening, and after 30-minute bursts of intense physical exertion. These samples held the secrets.
Inflammation Awakens as Sleep Slips Away
Blood tests revealed a silent but swift rise in about 90 proteins, many of which are known instigators of inflammation. After sleepless nights, these proteins surged, echoing the same dangerous markers seen in people already battling heart disease.
“It’s striking,” said Cedernaes. “Most large-scale studies focus on older individuals, where risk is already heightened. Yet here we saw young, healthy participants show identical protein shifts after just a few nights of poor sleep. That drives home how vital sleep is—even early in life.”
Exercise Still Helps—but Can’t Fully Compensate
Interestingly, the body’s reaction to exercise wasn’t fully dulled by sleep loss. Key beneficial proteins still rose after workouts, regardless of how much rest participants had the night before. This suggests that even when running on fumes, physical activity can offer some protection.
However, Cedernaes added a cautionary note: prior findings show that mixing exercise with sleep loss might slightly overburden the heart’s muscle cells. “Yes, movement can patch over some of sleep’s damage. But it’s no replacement. Sleep’s own functions are irreplaceable,” he emphasized.
Looking Forward: Expanding the Scope
The team acknowledged the need for a broader study, especially across different demographics such as women, older adults, and people already navigating cardiovascular illness or erratic sleep habits, as per neurosciencenews.com.
“Our journey continues,” said Cedernaes. “With more insight, we aim to shape stronger, science-backed advice on how sleep, motion, and lifestyle choices together can safeguard the heart.”
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