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Fresh off a first-place finish at the 2023 Europa Pro Championship, Regan Grimes has quickly shifted his focus back in a familiar direction. By narrowly edging...
The title is Cooper’s first Universe victory. Written by Chris Colucci Last updated on September 26, 2023 The World Natural Bodybuilding Federation (WNBF) held one of...
The former World’s Strongest Man has a new outlook on competing. Written by Stephen Sheehan, CPT Last updated on September 22, 2023 Hafthor Björnsson sent a...
Some people had a unique introduction to physical strength. At one point, they may have seen a person lift a heavy weight — whether it was...
Many people prioritize setting up their workout program, but they don’t often give their nutritional planning as much attention. Lifting weights can be relatively simple, but...
After wrapping up 2022 with four contest appearances over an eight-week period, natural pro bodybuilder Alberto Núñez transitioned into a well-earned offseason. His competitive season began...
We receive free products and receive commissions through our links. See disclosures page. A weighted vest can be an excellent solution if you want to elevate...
Morris also broke a streak that lasted more than 50 years. Written by Chris Colucci Last updated on September 8, 2023 19-year old Hampton Morris has...
Whether you’re aiming to sculpt your physique, enhance athletic performance, or simply get through daily challenges a little bit easier, resistance training has been shown to...
The 2023 Tampa Pro champ is locked in for Orlando. Written by Roger Lockridge Last updated on September 1, 2023 Winning the 2023 Tampa Pro in...
