Best Paleo Meal Delivery Services To Match Your Fitness Goals

If you’re feeling overwhelmed by the many different paleo meal delivery services that are out there and scratching your head wondering which services offer the best food, programs and specialized paleo meal plans then look no further.

We’ve sifted through the wide range of paleo meal plan services on the market, giving each of them a try and have drawn up a list of the best out there to help you narrow down your choice!

Paleo diet for athletes and active people is a great combination, but how do you pick the best one for you?

The Paleo diet was a means of fighting against the current “Western diet” which, given the relatively high intakes of calorie dense processed foods rich in unhealthy fats and added sugars, is contributing to the ever-increasing rise in obesity, heart disease, metabolic disorders and cancer.

While we’re aware that there was no universal “Palaeolithic diet” (due to the nature of our species living in different locations and the foods available to them), the practices the modern-day paleo diet encourages are sure to lead to improvements in everything from weight loss to digestive health and even athletic performance.

The benefits of using a meal delivery service

Adhering to a paleo diet, while may be of great benefit to your health, can be a challenge. For some, using a paleo meal plan will help them transition over to this dietary approach much more seamlessly, however, for others, the hurdles to fully integrating a paleo approach may not be resolved with a meal plan. Paleo focused cookbooks and recipes will be of great help to those beginning their paleo journey providing the inspiration and direction they need to build their own meal plans.

Paleo meal delivery service companies may be the perfect solution; not only are their menus custom built on paleo meal plans but they’ll also help alleviate the admin, time and even some of the additional financial demands of undergoing a paleo approach. These paleo delivery services are an excellent option for busy and health conscious people, who struggle with preparing healthy meals on everyday basis.

What to look for in a paleo meal delivery service before signing up for one

Throughout this article, we’ve given an extensive breakdown of what we believe are the top Paleo meal delivery service brands on the market. We wanted to share with you our criteria for distinguishing these brands and also what you should look out for if you decide to explore other options in the market;

Paleo specific menus

Having paleo specific menus to utilize and or having a service entirely dedicated to paleo meals is important for a number of reasons.

Firstly, it makes your life an awful lot easier when choosing which meals you’d like delivered. Secondly, those who have paleo focused menus will typically have more expertise in this specific dietary approach, and provide meals not only more closely related to the foundational nutritional aspects of a paleo diet, but will also likely have a more diverse range of options to choose from.

Flexibility of meal plan and meal option choice

Diversity of meal choice is important; not just for personal preferences as it relates to taste and general food preference, but also for those who may suffer from intolerances and even allergies to certain foods. It can also contribute to long term adherence to the diet with the ability to be flexible with meals and not becoming “bored” of the approach itself.

Sourcing

The paleo diet places a large emphasis on quality of foods and their respective sourcing. Paleo meal prep delivery services should aim to provide responsibly raised, antibiotic- and hormone-free meats and poultry as well as wild-caught, sustainably sourced seafood.

Healthier fats come in as a close second, with sources like nuts, seeds, coconut oil, avocado oil, and extra virgin olive oil providing the bulk of those fats included in meals. Quality seasonal produce is also a bonus, ensuring fresh, tasty inclusions alongside every meal.

Delivery availability

One important consideration to be made is if the meal delivery service actually services your area. There are those brands which we have included who do have limited service capabilities and so using these “aspects to look for in a paleo meal delivery service” will help you identify local brands which will make for an equally great alternative.

Ala carte options and subscription discounts

For first time triers of a paleo meal delivery service, it would be worth going with a brand that offers one of “ala carte” options; an option to trial the menu / meals before investing in a subscription/ recurring service.

For those of you who would fall more in line with the title “paleo aficionados”, be on the lookout for services which offer subscription discounts; why pay more for a service you love if others are willing to provide the same quality and amount of meals for a slightly cheaper price!

Ease of cancellation, freezing subscriptions or changing subscriptions

Arguably the most overlooked of all considerations; “how do I actually change or leave my subscription?”

This is one of those situations whereby it’s not critically important, until it really is; last minute holidays, financial issues, family problems, moving address etc. can all disrupt your meal delivery service subscription and being with a company which is both flexible and compassionate is important.

Identify those that make it as streamlined to sign up as they do to cancel or edit your subscription. Many even offer the “freezing” option, which allows you to miss x amount of time and renew your subscription as before when normality resumes.

Conclusion

The admin and time demand of following a healthy, well rounded paleo diet can dissuade many from trying the whole food approach.

A pre-prepared paleo meal plan service is an alluring solution, not only solving the issues of admin and time demand, but also providing meals which are financially viable too. Not overpriced, and yet extremely nutritious (often created by a team of highly trained chefs and nutrition experts) and delicious, it’d be harder to find a reason not to trial a meal plan service!

We’ve highlighted some of our personal favorites; we’d recommend you try a few different companies and go for the “A la carte” option so that you’re not held to any subscription for an extended period of time.

Trifecta Nutrition are certainly setting a high bar but these other mentioned companies are right there if not in touching distance. Similar quality, excellent service; we promise you won’t be disappointed (we weren’t)!

Source
Best Paleo Meal Delivery Services To Match Your Fitness Goals is written by Jamie Wright for athleticmuscle.net